Doing Something Meaningful Together in Des Moines
Des Moines : Everything I read in relation to PTSD recovery, seems to overlook diet. People don’t take into account the impact of chronic stress and trauma on our digestive tract.
Melissa and I figured out along the way that food impact how I was able to cope with events, days and even whole weeks of activities.
PTSD Recovery Coaching with Dr. John A. King in . I spent the first 20 years of my career doing training and coaching. When I had recall of what happened … Read More
Des Moines : As part of my preparation for writing #dealwithit – living well with PTSD, I conducted a survey of people who had been sexually abused or trafficked world wide. Those that responded were evenly split between both genders.
The expression “Going Postal” derives from a series of incidents from 1986 onward in which United States Postal Service (USPS) workers shot and killed managers, fellow workers, and members of the police or general public in acts of mass murder. People would say “Hey did you hear that so and so went postal in Des Moines.
Des Moines, when a man’s your wife becomes his ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is impossible to be intimate with her.
For those of us with PTSD in Des Moines, our brains have morphed because of an event, a tragedy, a trauma that changed the way we view and walk through the world forever. Accept it. That is how we define our new normal.
Des Moines do you know the between #CPTSD and #PTSD?
It is not as complicated as people make out. Des Moines, I talk about how to live and thrive with them in my book #dealwithit- living well with PTSD. Get it today ! (Pssst – use the code ‘s2s’ to get a 20% discount – covers the shipping most of the time.)
Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself in Des Moines, there are some things that can really help on those shitty days.
If you’re dealing with PTSD in Des Moines, sleepless nights happen–you know they are going to happen, so there are a few things you can do to help you manage yourself when they do.
To rise to a higher level of functioning in the face of these circumstances, we have to learn to adapt. We have to adjust to the new way that we see and interpret the world around us in Des Moines. The Post Traumatic Strength that arises because of our PTG involves “life-changing” psychological shifts in thinking and relating to the world.
